So in soccer there are many ways to hit the ball. One way is by heading it.
If there is a ball coming right towads your head, there is only one thing to do. Head it.
To head a ball, Brace yourself. Let the ball hit your head directly on your hairline. Do NOT close your eyes, it might hit your nose, and hurt really, really, badly (I speak from experience)

As the ball makes contact with your head, put your hands out in front of you and grasp the air like it was a bar. Pull the bar, and pummel yoursel forward when the ball hits you.
The result is a far flying ball.
